The Nar Phu Valley Trek is a remote and culturally immersive trek located in the Manang District of Nepal, near the famous Annapurna Circuit. This trek offers trekkers the opportunity to explore one of the most isolated and untouched regions of Nepal. The Nar Phu Valley is a hidden gem, home to ancient Tibetan Buddhist monasteries, traditional villages, and spectacular Himalayan landscapes. With its rugged trails, narrow valleys, and impressive views, this trek provides an adventurous and culturally enriching experience.
Trek Highlights:
- Tibetan Culture: Nar Phu Valley is home to communities with deep Tibetan influence. Trekking through its villages offers an authentic experience of Tibetan Buddhism and culture.
- Nar and Phu Villages: Explore the charming, isolated villages of Nar and Phu, where life has remained largely unchanged for centuries.
- Kang La Pass (5,300m): Cross the challenging Kang La Pass, offering breathtaking views of the Annapurna, Manaslu, and Himalchuli peaks.
- Spectacular Landscapes: Trek through alpine forests, high-altitude deserts, and rugged terrain, with panoramic views of the surrounding mountains.
Itinerary
Begin your journey with a scenic drive from Kathmandu to Besisahar, the starting point of the trek.
Drive from Besisahar to Kodo, a village that marks the beginning of your trek into the remote Nar-Phu Valley.
Trek from Kodo to Metha, passing through beautiful landscapes and traditional villages along the way.
Continue trekking towards Kyang, an idyllic spot in the valley surrounded by rugged beauty.
Trek to the remote Phu Village, known for its Tibetan culture and stunning mountain scenery.
Spend a day in Phu Village to acclimatize to the altitude and explore the surroundings.
Trek to Chyaku, enjoying more of the stunning views and peaceful atmosphere of the valley.
Continue your journey to Nar Village, an ancient village with rich traditions and spectacular views.
Cross the challenging Kang-La Pass and trek down to Ngawal, experiencing high-altitude trekking at its finest.
Trek to Manang, a popular stop on the Annapurna Circuit, known for its beautiful landscapes and culture.
Rest and acclimatize in Manang to prepare for the next section of the trek.
Trek from Manang to Yak Kharka, where you'll enjoy views of the surrounding mountains and valleys.
Continue upwards to High Camp, getting closer to the Thorong-La Pass and the highest point of the trek.
Trek over the Thorong-La Pass, one of the highest trekking passes in the world, and descend to the holy Muktinath Temple.
Trek from Muktinath to Lubra, a peaceful village with spectacular views.
Descend to Jomsom, the gateway to the Mustang region, and enjoy the local culture.
Take a flight or drive from Jomsom to Pokhara, where you can relax and unwind.
Drive or fly back to Kathmandu, marking the end of your epic Nar-Phu Valley trek.